Tracking Your Sleep Position with the Brain Tag

Your Flowtime Brain Tag is equipped with a 6-axis accelerometer to track your sleep position accurately. Sleep position can play a big role in your sleep quality, and understanding it can help you identify potential discomforts or other issues that may be affecting your rest.

Why Sleep Position Matters

The way you sleep can influence your comfort, breathing, and overall sleep quality. By monitoring your sleep position, you can learn more about how your habits impact your rest. Certain positions may help with relaxation, while others could be causing discomfort, such as neck or back pain.

Sleep Positions Tracked

The Brain Tag is able to track the following sleep positions:

• Left side
• Right side
• Back
• Front
• Upright

Throughout the night, the Brain Tag will keep track of these positions and log any changes as you move.

Important: Select the Side Where You Place the Tag

To ensure the Brain Tag tracks your sleep position accurately, it’s essential to select the side where you place the tag within the app. Whether you attach the tag to your left or right ear, this information is crucial for accurate tracking and results. Be sure to enter it correctly in the app.

By combining your sleep position data with other metrics like brainwaves, heart rate, body temperature, and movement, the Brain Tag gives you a comprehensive overview of your sleep health.