Realtime overview

The Flowtime Meditation Headband's Realtime Bio-Daata Overview provides a comprehensive snapshot of your biodata during meditation. This dashboard displays real- time metrics including Heart Rate (BPM), Coherence (Coherent/Incoherence), Relaxation (0-100), Attention (0-100), and Brainwave Rhythms (percentage of α, β, γ, θ,and δ waves). These metrics are updated in real-time, offering insights into your mental and physical state during meditation.